SERVICES
Embark on a transformative journey.
Whether you are seeking personal growth, spiritual development, healing from trauma or simply feel there is ‘more’. I can assist you in one or a combination of services I offer, to transform your mindset and more importantly connect with your soul.
SPIRITUAL GROWTH COACHING
one-to-one
The breadth of my experience and training enables me to offer an integrated approach, supporting you in achieving wellness of body, mind, heart and soul.
Who can benefit? For you, if
- You want personal growth – integrating both psychology and spirituality
- You are seeking a greater sense of purpose and value
- You feel that you are being held back by some past trauma or wounding and want to heal
- You just feel stuck and want some support unsticking
- You are going through a dark night of the soul – be it be depression, anxiety, grief, relationship issues, loneliness etc – and are seeking light
Live and work with joy and meaning by building a deeper and wider connection to your soul.
KEYSTONE SERIES
Who can benefit?
You can, if you have a specific issue you would like to work with, and if you feel understanding the theory and science, as well as the practice, will serve you. A six-week course, or a weekend retreat, including a manual and one to one mentoring.
- Develop strategies and tools
- Leading edge thinking
- A pioneering and holistic approach – integrating psychology, neuroscience and spirituality
- Learn holistic life skills
- A ‘how to’ manual
- One to one mentoring
- A series of short courses, offering psycho-education, holistic life skills and mentoring. Each course is accompanied by a workbook
- Post traumatic growth – from pain to power
- Learn the map of navigating healing from trauma
- Be supported in walking the terrain of that path
- The art of inner peace in an anxiety-ridden world
- Understand the science of anxiety, and the reason for its growth
- Be supported in developing practices to replace anxiety with peace
- Life after grief
- Understand the process and stages of grief
- Be supported in finding your own unique way through grief
- Handling depression and low mood, when all looks hopeless
- Learn strategies for managing negative self talk
- Be supported in finding your way through your ‘dark night’
- Deepening your Spiritual Practice in a way that is true for you
- Learn the meta skills of meditation and mindfulness
- Be supported in applying these skills in a way that is authentic for you
- Four Intelligences
- Learn the principles of the four intelligences of spiritual mental, emotional, spiritual and physical
- Be supported in developing these intelligences
- Fundamentals of Psychosynthesis
- Learn the transformative model of Psychosynthesis
- Be supported in applying them to self and enabling your self transformation
TRAINING COURSES
Train to be a Spiritual Coach by the sea
As a Spiritual Coach you inspire others into becoming the best they can be, so they have the resources to surf the challenges of life and live their heart’s destiny.
Come to beautiful Swanage and train to be a Spiritual Coach with me. The tranquil space of Bella Vista awaits you. Views of the sea, walks along the coast, nature surrounds you to explore, adventure within yourself and outside in our beautiful location.
Six month training – starts January 2025
- Weekly Zoom calls
- 6 Keystone retreats or course
- Spiritual Coaching skills retreat
- Facebook Group
- One to One mentoring
- Covers the 7 Core Coaching criteria
- Introduction to Attunement
To find out more about becoming a Spiritual Coach please contact me to schedule a chat.
RETREATS
A Bella Vista Retreat gives you space to let go of day-to-day concerns and nourish your body, mind, heart and soul. With its stunning backdrop of sea, sand and cliffs, Bella Vista provides the perfect location to inspire that sense of awe and wellbeing.
Bella Vista has five luxurious en-suite bedrooms which can either be booked as private rooms or to share, three with stunning sea views.
Bella Vista Retreats are a combination of workshops on a holistic theme, times to ‘simply be’, meditation, times of silence, communion in nature, one-to-one coaching, a relaxing body therapy, heart and soul sharings with great people on the same wave-length – oh! and not forgetting delicious food!
BELLA VISTA FLAGSHIP RETREATS
Standard package: Two nights dinner, bed and breakfast, two workshops and plenty of time to relax.
Nourishing the heart through soaking in the stunning beauty of the surround and through a workshop aimed at developing a compassion focussed approach to all of who you are – the parts you like and the parts you don’t. Develop self-love and love of others, warts and all!
- 2 nights dinner, bed and breakfast
- Cream tea on arrival, daily homemade refreshments
- Saturday and Sunday lunch
- Daily meditation
- Two workshops and plenty of time to simply relax and be
- Additional: A very relaxing therapy of your choice (according to availability) e.g. massage, reiki, reflexology, attunement, coaching.
Attunement Healing – two night Retreat
Attunement is an energy healing and a mindfulness practice.
- During this two-day retreat you will reconnect with Source
- Learn tips and tools to stay centred in your daily living
- Experience the deep peace and perspective shifting of an attunement energy healing
- A time of deep relaxation and replenishing of Body, Mind, Heart and Soul
- You will see your life anew
Mindful Escape – two night Retreat
- Cream tea on arrival
- Delicious wholesome dinner and lunch the next day
- One night bed and breakfast in our gorgeous Country House
- A morning meditation in our Light Centre, followed by time to be and commune in nature
- One-to-one spiritual coaching – two sessions
- One body therapy session – choose from massage, reiki, attunement, reflexology, cranial sacral
- Additional: On-going support £40 per hour via Skype or Zoom
THEMED RETREATS
Time away with friends – with a difference.
We know how to provide that nurturing atmosphere that will enhance your retreat. We can surround you with care, prepare delicious wholesome food and let you do your deep work or just relax in silence in the stunning setting of Bella Vista with its awe-inspiring sea views.
Bella Vista offers a number of Retreats tailored to your personal or group requirements. Ever considered a pamper weekend, or mindfulness weekend with your group of friends, or giving your friend or relative a time set-apart to be celebrated in a health-giving environment?
We can also arrange some bespoke retreats for you and your particular interest group.
Examples of Themed Retreats:
- Mindful Escape
- Meditation for life
- Attunement Healing
- Soul Sisters
- Touch the earth
- Horse riding by the sea
- Art with heart and soul
- Pamper weekend
Bella Vista has five luxurious en-suite bedrooms which can either be booked as private rooms or to share, three with stunning sea views.
Themed Retreat – two night Retreat
A wholesome, bonding time to celebrate and enjoy each other’s company that is not a traditional ‘party’, but to celebrate each other as like-minded friends. Looking to do something different but meaningful, life-affirming and memory generating.
- Friday – cream tea on arrival
- Friday and Saturday dinner and accommodation
- Saturday and Sunday lunch
- Guided meditation one morning
- Time in Nature, and a stunning coastal walk
- Free flowing tea and coffee, with mid morning and afternoon home made refreshments
- Exclusive use of our Meeting Room and Sitting Room
- Use of our beautiful gardens with its stunning sea views
A Retreat is – time set apart from the normal routines; space for the individual to realign, nurture and look within to find peace and contentment.
TOO SELDOM DO WE PAY ATTENTION TO OUR HUNGRY SOUL
Naomi Duffield Spiritual Coach 